49+ Indian Green Leafy Vegetables List PNG. If you think of a green salad when you hear the term leafy vegetables leafy greens are high in carotenoids that our bodies convert to vitamin a, which researchers believe is necessary for maintaining healthy body tissues and. Many plants with leaves that are consumed in small quantities as a spice such as oregano, for medicinal purposes such as lime, or used in infusions such as tea.
Indian Green Leafy Vegetables List In Telugu from cdn.apartmenttherapy.info Leafy greens are the quickest ones to cook and digest taste great too! Many plants with leaves that are consumed in small quantities as a spice such as oregano, for medicinal purposes such as lime, or used in infusions such as tea. While not technically a green leafy vegetable, the lingaru or fiddlehead fern is a widely consumed saag in uttarakhand and himachal pradesh, where it this basically goes to show just how widely these naturally sour leaves are consumed in india.
Dark green leafy vegetables are nutritional powerhouses filled with vitamins, minerals and phytonutrients.
Share it with us, and i'll post your contribution as soon as i can. Plus my easy 10 minute prep & cook recipe all your family will love (including kids). Top 10 best foods for india is a blend of greenery as our main occupation is agriculture. A list of leafy green vegetables names with pictures.
